Pregnancy & Postpartum Physiotherapy

Pregnancy and the postpartum period can place new demands on the back, pelvis, hips, abdominal muscles, and pelvic floor. Patients may experience changes in mobility, strength, posture, pelvic health, or general musculoskeletal comfort during and after pregnancy.

Physiotherapy can provide individualized exercise, mobility, pelvic-health, and return-to-activity guidance during pregnancy and postpartum recovery. Massage therapy may also help address pregnancy-related muscle tension and discomfort when appropriate, while acupuncture may be considered following an assessment with an appropriately qualified practitioner.

Your body undergoes significant physical changes during and after pregnancy. Book a consultation today to manage musculoskeletal discomfort, restore core function, and safely guide your physical recovery through every stage of motherhood.